In 100 g (Grams) of Cheese, low fat, cheddar or colby there is 34.9 µg of Fluoride, F. Change amount

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Fluoride, F

Fluoride, F is a nutrient present in many other foods. The below table lists foods high in Fluoride, F other than Cheese, low fat, cheddar or colby.

Beverages, tea, instant, lemon, sweetened, powder	584 µg
Beverages, tea, black, brewed, prepared with tap water	372.9 µg
Beverages, tea, instant, unsweetened, prepared with water	335.4 µg
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	233.9 µg
Crustaceans, crab, blue, canned	209.9 µg
Alcoholic beverage, wine, table, white, Chardonnay	202 µg
Alcoholic beverage, wine, table, white	202 µg
Crustaceans, shrimp, mixed species, canned	201 µg
Crustaceans, shrimp, mixed species, cooked, breaded and fried	166 µg
Alcoholic beverage, wine, table, all	153.3 µg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium	138 µg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid	138 µg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid	138 µg
Soup, chicken corn chowder, chunky, ready-to-serve, single brand	132 µg
Beverages, ARIZONA, tea, ready-to-drink, lemon	123 µg
Beverages, tea, instant, lemon, sweetened, prepared with water	115.8 µg
Cream substitute, powdered	112 µg
Snacks, potato chips, white, restructured, baked	105.5 µg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra	105.5 µg
Alcoholic beverage, wine, table, red	104.6 µg

Cheese, low fat, cheddar or colby

Cheese, low fat, cheddar or colby is a type of Dairy and Egg Products. The most significant nutrients in Cheese, low fat, cheddar or colby are listed below.

Water	63.1 g	63.1%
Energy (calorie)	173 kcal
Energy (joule)	724 kJ
Protein	24.35 g	24.35%
Total lipid (fat)	7 g	7%
Ash	3.64 g	3.64%
Carbohydrate, by difference	1.91 g	1.91%
Fiber, total dietary	0 g
Sugars, total	0.52 g	0.52%
Calcium, Ca	415 mg	0.42%
Iron, Fe	0.42 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	484 mg	0.48%
Potassium, K	66 mg	0.07%
Sodium, Na	873 mg	0.87%
Zinc, Zn	1.82 mg
Copper, Cu	0.021 mg
Manganese, Mn	0.006 mg
Selenium, Se	14.5 µg
Fluoride, F	34.9 µg

Nutrients in Cheese, low fat, cheddar or colby